OSHA 10 hour card Training Classes 


Monday-Wednesday November 26-28 4:30-8:00PM each day for

OSHA 10-Hour Training     Register


The 10-hour OSHA training program is intended to provide a variety of training to people working in the construction industry. Students will be taught their rights as an employee and the responsibilities of employers. Awareness and identification of safety issues are a key component of this training. Safe work practices will be the focal point to reduce the possibility of accidents and a worker becoming another OSHA statistic. Of the topics listed below, five and one-half hours are mandatory and two hours must be chosen from the optional list provided. For the remainder of the class other construction industry standards or policies will be taught. Every effort will be made to customize the optional list and remaining standards to fit the occupations of the students in the class being taught.

Required Course Topics

Introduction to OSHA – at least One Hour

  • OSH Act General Duty Clause, Employer and Employee Rights and Responsibilities, Whistleblower Rights, Recordkeeping basics

  • Inspections, Citations and Penalties

  • General Safety and Health Provisions, Competent Person, Subpart C

  • Value of Safety and Health

  • OSHA Website, OSHA 800 number and available resources

OSHA Focus Four Hazards – at least Four Hours

  • Fall Protection, Subpart M  (Minimum 1 hour and 15 minutes)

  • Electrical, Subpart K

  • Struck by

  • Caught in/between

Personal Protective and Lifesaving Equipment, Subpart E – at least 30 minutes

Health Hazards in Construction (including hazard communications & crystalline silica) – at least 30 minutes

Stairways and Ladders, Subpart X – at least Thirty Minutes


At Least Two of the Following Topics

  • Materials Handlings, Storage, Use and Disposal, Subpart H

  • Tools – Hand and Power, Subpart I

  • Scaffolds, Subpart L

  • Cranes, Derricks, Hoists, Elevators and Conveyors, Subpart N

  • Excavations, Subpart P